Mamaw's Potato Stuff
45 mins (prep 20, cooking 25)
10 ingredients
4-6 servings
This is absolutely the weirdest recipe I've ever encountered......I got this from my 1st ex-DH, actually from his Mom...I cannot justify it by normal means, but I have to tell you that it is requested by my family on a weekly basis...My ex-MIL was a very young cook when she married and had kids, and I think this was her attempt at some sort of a "Shepherd's Pie" (although upside-down), except that her husband was an insanely picky eater, so she came up with this out of necessity....which turned out to be a favorite of that family. So here it is...It really is quite tasty! It's a "keeper" in my household now. NOTE: I have added a few touches just to add some extra flavor, but the general idea is still there! (The original recipe consisted of ONLY 3 ingredients: green beans, mashed potatoes and ground beef. Period.)

Categories:  <-60-mins , beginner-cook , ground-beef , beef , low-carb , one-dish-meal , low-in... , time-to-make , low-calorie , easy , kid-friendly , main-dish , meat , green~yellow-beans , potato , vegetable ,
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Serving Size (321.94 g)
Servings 4
Amount per Serving
Calories 671.69 Calories from Fat 414.63
% Daily Value *
Total Fat 46.07g 283.52%
Saturated Fat 24.1g 481.96%
Trans Fat 1.62g %
Cholesterol 184.11mg 245.48%
Sodium 566.0mg 94.33%
Total Carbohydrate 14.28g 19.05%
Dietary Fiber 3.17 g 50.64%
Sugars 7.29 g %
Protein 49.7g 397.62%
Vitamin A 1722.45IU% Vitamin C 2.93mg%
Calcium 598.31mg% Iron 4.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, salt and pepper


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