mamaw's vegetable soup


SparkRecipes
75 mins (prep 15, cooking 60)
6 ingredients
20 servings


Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (45.81 g)
Servings 20
Amount per Serving
Calories 64.86 Calories from Fat 33.03
% Daily Value *
Total Fat 3.67g 113.05%
Saturated Fat 1.04g 104.37%
Trans Fat 0.03g %
Cholesterol 39.01mg 260.06%
Sodium 27.22mg 22.68%
Total Carbohydrate 0.02g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 7.91g 316.43%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.72mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, or, medium potatoes
 

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