Manburgers


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4-6 servings
Doesn't get much better than this! Flavorful and juicy and quick to disappear!

Categories:  ground-beef , north-american , beef , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , <-30-mins , lunch~snacks , sandwich , high-protein , american , meat ,
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Ingredients

Nutrition

Serving Size (204.16 g)
Servings 4
Amount per Serving
Calories 479.6 Calories from Fat 266.13
% Daily Value *
Total Fat 29.57g 181.99%
Saturated Fat 11.23g 224.65%
Trans Fat 2.06g %
Cholesterol 151.39mg 201.85%
Sodium 737.72mg 122.95%
Total Carbohydrate 2.09g 2.78%
Dietary Fiber 0.33 g 5.24%
Sugars 0.02 g %
Protein 46.24g 369.91%
Vitamin A 6.81IU% Vitamin C 0.23mg%
Calcium 55.99mg% Iron 4.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon
 

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