Manchego and Ham Croquetas

food network
135 mins (prep 85, cooking 50)
15 ingredients
about 40 croquetas

Categories:  ham , cheese ,
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Serving Size (11.9 g)
Servings 40
Amount per Serving
Calories 45.63 Calories from Fat 21.87
% Daily Value *
Total Fat 2.43g 149.27%
Saturated Fat 1.18g 235.26%
Trans Fat 0.06g %
Cholesterol 6.07mg 80.88%
Sodium 80.33mg 133.88%
Total Carbohydrate 4.5g 60.02%
Dietary Fiber 0.27 g 43.12%
Sugars 0.37 g %
Protein 1.4g 112.23%
Vitamin A 46.2IU% Vitamin C 0.0mg%
Calcium 11.54mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely diced onion, finely diced red bell pepper, smoked paprika, plus, kosher salt and freshly ground pepper, grated manchego cheese, unflavored gelatin powder, large eggs