Mandarin-Bacon Salad


Food.com
30 mins (prep 30)
13 ingredients
8 servings
This is a nice zesty luncheon salad. From Southern Living.

Categories:  salad , greens , fruit , oranges , low-carb , low-in... , time-to-make , low-protein , lunch~snacks , <-30-mins , easy , citrus , vegetable , lettuces ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (89.05 g)
Servings 8
Amount per Serving
Calories 430.69 Calories from Fat 307.26
% Daily Value *
Total Fat 34.14g 420.13%
Saturated Fat 8.64g 345.77%
Trans Fat 0.07g %
Cholesterol 62.97mg 167.92%
Sodium 1012.5mg 337.5%
Total Carbohydrate 7.69g 20.51%
Dietary Fiber 0.0 g 0.02%
Sugars 7.38 g %
Protein 22.13g 354.01%
Vitamin A 0.05IU% Vitamin C 0.04mg%
Calcium 8.07mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh basil, mandarin oranges, red leaf lettuce, sliced almonds, salt and pepper
 

Comments