Mandarin Beef Stir-Fry


Food.com
40 mins (prep 25, cooking 15)
13 ingredients
4-6 servings
A very good Asian dish, another favorite in our house, this dish is great made with chicken strips also.

Categories:  technique , <-60-mins , stir-fry , main-dish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (300.5 g)
Servings 4
Amount per Serving
Calories 456.73 Calories from Fat 249.3
% Daily Value *
Total Fat 27.7g 170.45%
Saturated Fat 10.66g 213.2%
Trans Fat 0.0g %
Cholesterol 87.32mg 116.42%
Sodium 1941.22mg 323.54%
Total Carbohydrate 22.03g 29.38%
Dietary Fiber 2.73 g 43.66%
Sugars 6.47 g %
Protein 28.98g 231.8%
Vitamin A 230.64IU% Vitamin C 47.81mg%
Calcium 68.75mg% Iron 5.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, medium onion, sliced fresh mushrooms
 

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