Mandarin Chicken Bites


Food.com
55 mins (prep 35, cooking 20)
12 ingredients
5 servings
A very impressive cold appetizer. The color of the oranges and spinach really brighten up a buffet table. My guests loved this appetizer and devoured them all. Adapted slightly from a Creme de Colorado cookbook.

Categories:  <-60-mins , greens , fruit , poultry , low-sat.-fat , low-carb , appetizer , low-in... , time-to-make , chicken , low-protein , low-fat , low-cholesterol , low-calorie , served-cold , citrus , presentation , meat , number-of-servings , healthy , spinach , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (133.17 g)
Servings 5
Amount per Serving
Calories 238.79 Calories from Fat 130.32
% Daily Value *
Total Fat 14.48g 111.41%
Saturated Fat 3.14g 78.57%
Trans Fat 0.0g %
Cholesterol 59.62mg 99.37%
Sodium 944.1mg 196.69%
Total Carbohydrate 7.89g 13.14%
Dietary Fiber 0.55 g 10.94%
Sugars 4.16 g %
Protein 20.39g 203.92%
Vitamin A 84.47IU% Vitamin C 0.89mg%
Calcium 34.13mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lea & perrins worcestershire sauce, fresh spinach leaves, boiling water, mandarin oranges
 

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