Mandarin Chicken Salad
15 mins (prep 15)
15 ingredients
3-4 servings
This is my adaptation of a popular fast food salad

Categories:  chicken , salad , <-15-mins , fruit , easy , 3-steps-or-less , poultry , meat , quick , chinese , time-to-make , asian ,
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Serving Size (50.55 g)
Servings 3
Amount per Serving
Calories 228.25 Calories from Fat 199.71
% Daily Value *
Total Fat 22.19g 102.43%
Saturated Fat 2.63g 39.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 268.94mg 33.62%
Total Carbohydrate 6.62g 6.62%
Dietary Fiber 0.66 g 7.88%
Sugars 4.84 g %
Protein 1.6g 9.58%
Vitamin A 0.44IU% Vitamin C 0.05mg%
Calcium 55.17mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked, salad greens, mandarin orange, toasted sliced almonds, chinese noodles, mandarin orange, toasted sesame oil, yellow mustard, ground ginger