Mandarin Orange and Spinach Salad


Food.com
70 mins (prep 70)
16 ingredients
1 servings
This is a beautiful tossed salad with spinach, romaine, and mandarin oranges with a sweet, sour, slightly spicy dressing. To top it all off, glazed sliced almonds. I first made this in culinary school, and I have made it many times. It is great for entertaining. The mandarin oranges' color just "pops" against the greens. Time includes chill time for the dressing.

Categories:  low-protein , salad , low-cholesterol , fruit , citrus , <-4-hours , vegetarian , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (269.39 g)
Servings 1
Amount per Serving
Calories 1108.71 Calories from Fat 709.92
% Daily Value *
Total Fat 78.88g 121.35%
Saturated Fat 9.14g 45.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1227.07mg 51.13%
Total Carbohydrate 103.56g 34.52%
Dietary Fiber 0.01 g 0.03%
Sugars 103.37 g %
Protein 0.01g 0.02%
Vitamin A 3.81IU% Vitamin C 1.76mg%
Calcium 5.49mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, sliced almonds, torn romaine lettuce, torn spinach leaves, sliced celery, sliced green onion, mandarin oranges
 

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