Mandarin Orange Chicken Delight


Food.com
45 mins (prep 15, cooking 30)
15 ingredients
3-4 servings
This is a light and easy chicken dish with a brightly-flavored sauce of Mandarin orange juice, lemon juice, soy sauce, and honey. The chicken is then served with the oranges and topped with slivered almonds and chow mein noodles on a bed of rice. The whole thing takes about 15 minutes to prepare and about 30 minutes to cook, so long as you defrosted the chicken ahead of time. Enjoy!

Categories:  <-60-mins , chicken , poultry , main-dish , meat , healthy , equipment , stove-top , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (386.51 g)
Servings 3
Amount per Serving
Calories 688.33 Calories from Fat 235.08
% Daily Value *
Total Fat 26.12g 120.55%
Saturated Fat 7.97g 119.48%
Trans Fat 0.34g %
Cholesterol 241.95mg 241.95%
Sodium 1526.76mg 190.85%
Total Carbohydrate 37.27g 37.27%
Dietary Fiber 1.18 g 14.17%
Sugars 12.41 g %
Protein 72.53g 435.18%
Vitamin A 322.63IU% Vitamin C 0.28mg%
Calcium 27.8mg% Iron 3.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mandarin oranges, dried, slivered almonds, hot cooked rice
 

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