Mandarin Orange-Coconut Freezer Pops


Food.com
305 mins (prep 5, cooking 300)
4 ingredients
3-4 servings
Cool and refreshing treat for summertime. Yield depends on size of popsicle holders. Mine are the kind with a plastic handle and stick and hold about 3 ounces. You can also use 3-oz paper bathroom cups and popsicle sticks. From "A Taste of Thai" products. The original recipe calls for 1/2 cup sugar but I found that too sweet. You can use Lite coconut milk and Splenda, also.

Categories:  5-ingredients-or-less , low-protein , seasonal , frozen-desserts , easy , freezer , kid-friendly , summer , equipment , low-in... , low-sodium , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (158.86 g)
Servings 3
Amount per Serving
Calories 395.16 Calories from Fat 273.69
% Daily Value *
Total Fat 30.41g 140.37%
Saturated Fat 26.97g 404.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 19.4mg 2.42%
Total Carbohydrate 33.35g 33.35%
Dietary Fiber 2.81 g 33.68%
Sugars 30.5 g %
Protein 2.92g 17.53%
Vitamin A 0.0IU% Vitamin C 3.57mg%
Calcium 20.67mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mandarin oranges
 

Comments