Mandarin Orange Salad


Food.com
50 mins (prep 45, cooking 5)
12 ingredients
6 servings
A nice light salad, that always gets many compliments when served.

Categories:  <-60-mins , low-protein , low-cholesterol , fruit , citrus , oranges , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.56 g)
Servings 6
Amount per Serving
Calories 234.81 Calories from Fat 177.57
% Daily Value *
Total Fat 19.73g 182.08%
Saturated Fat 2.29g 68.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.45mg 48.61%
Total Carbohydrate 15.16g 30.32%
Dietary Fiber 0.11 g 2.58%
Sugars 14.8 g %
Protein 0.04g 0.51%
Vitamin A 0.0IU% Vitamin C 0.09mg%
Calcium 2.05mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced celery, mandarin orange, sliced almonds
 

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