Mandarin Pork and Wild Rice


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
The source is the Jan/Feb issue of Simple and Delicious magazine, and it is exactly what the title of the magazine promises... simple and delicious. If you are looking for a quick weeknight meal that your family will enjoy, give this tasty recipe a try. It was a hit for us!

Categories:  pasta,-rice-and-grains , fruit , rice , oranges , long-grain-rice , one-dish-meal , time-to-make , <-30-mins , easy , citrus , main-dish , pork-loins , pork , meat ,
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Ingredients

Nutrition

Serving Size (98.54 g)
Servings 4
Amount per Serving
Calories 33.6 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.79%
Saturated Fat 0.28g 5.53%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 76.24mg 12.71%
Total Carbohydrate 0.21g 0.28%
Dietary Fiber 0.08 g 1.29%
Sugars 0.0 g %
Protein 0.03g 0.26%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 3.52mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin chops, mandarin oranges, long grain and wild rice mix, thinly sliced green onion
 

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