Mandarin Salad
30 mins (prep 20, cooking 10)
14 ingredients
4-6 servings
This came from some cookbook, long ago. I now forget which one, since I copy my favorite recipes to my own cookbook. (Saves me time, not having to search for it!) This salad adds a zest to any meal.

Categories:  salad , midwestern-u.s. , north-american , low-sat.-fat , brunch , low-in... , time-to-make , low-protein , low-cholesterol , <-30-mins , easy , salad-dressings , american , inexpensive , healthy , vegetarian , healthy-2 ,
Share on Newzsocial



Serving Size (38.82 g)
Servings 4
Amount per Serving
Calories 179.97 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 91.0%
Saturated Fat 1.1g 21.97%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 291.18mg 48.53%
Total Carbohydrate 12.39g 16.52%
Dietary Fiber 0.0 g 0.0%
Sugars 12.33 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.82mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slivered almonds, stalks celery, mandarin orange segments, snipped parsley