Mandarin, Spinach, and Feta Salad
10 mins (prep 10)
7 ingredients
4-6 servings
My new favourite salad! I've taken the best ingredients and put them all together here. Great to take for lunch as well, as long as you pack the dressing separately!

Categories:  5-ingredients-or-less , salad , <-15-mins , beginner-cook , fruit , easy , 3-steps-or-less , citrus , quick , oranges , vegetable , time-to-make ,
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Serving Size (120.61 g)
Servings 4
Amount per Serving
Calories 397.49 Calories from Fat 224.19
% Daily Value *
Total Fat 24.91g 153.28%
Saturated Fat 12.54g 250.75%
Trans Fat 0.0g %
Cholesterol 58.56mg 78.08%
Sodium 986.03mg 164.34%
Total Carbohydrate 28.94g 38.58%
Dietary Fiber 1.24 g 19.87%
Sugars 3.65 g %
Protein 14.57g 116.55%
Vitamin A 304.62IU% Vitamin C 0.0mg%
Calcium 344.84mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach leaves, canned mandarin oranges, fat-free italian salad dressing