Mandarin Spinach Salad
10 mins (prep 10)
9 ingredients
4 servings
This salad is always a hit at family gatherings. I got the recipe from a Prevention Healthy Cooking book. Hope you enjoy it as much as we do!

Categories:  salad , <-15-mins , greens , north-american , 3-steps-or-less , quick , low-sodium , low-in... , time-to-make , low-cholesterol , easy , spinach , vegetable , healthy-2 ,
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Serving Size (79.11 g)
Servings 4
Amount per Serving
Calories 61.83 Calories from Fat 29.43
% Daily Value *
Total Fat 3.27g 20.12%
Saturated Fat 0.41g 8.2%
Trans Fat 0.0g %
Cholesterol 2.14mg 2.86%
Sodium 85.48mg 14.25%
Total Carbohydrate 7.59g 10.12%
Dietary Fiber 1.38 g 22.01%
Sugars 4.86 g %
Protein 1.83g 14.64%
Vitamin A 5638.99IU% Vitamin C 20.17mg%
Calcium 61.14mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mandarin orange, toasted sliced almonds