Mandarin Turmeric Rice


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
4 servings
I don't usually like mixing fruit with savoury dishes but this recipe caught my eye, it's even simpler to do if you throw the rice & turmeric in the rice cooker and then stir through the remaining ingredients at the keep warm stage..

Categories:  salad , side-dish , pasta,-rice-and-grains , rice , 3-steps-or-less , low-sat.-fat , quick , indian , low-carb , low-in... , low-sodium , time-to-make , asian , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy ,
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Ingredients

Nutrition

Serving Size (521.14 g)
Servings 4
Amount per Serving
Calories 173.12 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 7.91%
Saturated Fat 0.26g 5.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.93mg 3.49%
Total Carbohydrate 36.43g 48.58%
Dietary Fiber 1.7 g 27.2%
Sugars 0.01 g %
Protein 3.6g 28.79%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 30.5mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cashew nuts
 

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