Mandy's Simple Salsa for Nachos


Food.com
3 mins (prep 3)
6 ingredients
1.5 servings
This is my salsa recipe, I came up with this after many visits to Taco Bill & it tastes just like theirs. It is sooo simple to make but just perfect for Nacho's, much better than any in a jar in my opinion. If you like things extra spicy add more chilli if desired. Leftovers can be frozen too but will be more watery upon defrosting.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , sauces , low-sat.-fat , salsas , quick , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , south-american , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (373.13 g)
Servings 1.5
Amount per Serving
Calories 291.28 Calories from Fat 142.2
% Daily Value *
Total Fat 15.8g 36.46%
Saturated Fat 2.98g 22.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 99.0mg 6.19%
Total Carbohydrate 51.86g 25.93%
Dietary Fiber 25.11 g 150.64%
Sugars 9.44 g %
Protein 11.05g 33.15%
Vitamin A 37982.7IU% Vitamin C 68.77mg%
Calcium 139.14mg% Iron 7.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned crushed tomatoes, prepared, minced
 

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