Mango Agua Fresca


Food.com
10 mins (prep 10)
8 ingredients
2 servings
This is a light, refreshing drink very popular in central America. A great thirst quencher! The recipe was inspired by Maria Gonzales, a street food vendor and Whole Planet Foundation borrower, who lives in León, Nicaragua, via the Whole Foods store.

Categories:  3-steps-or-less , quick , brunch , low-carb , caribbean , tropical-fruits , low-fat , low-cholesterol , easy , number-of-servings , vegetarian , central-american , healthy-2 , <-15-mins , for-1-or-2 , fruit , north-american , low-sat.-fat , beverages , mango , lime , low-sodium , low-in... , time-to-make , low-protein , low-calorie , citrus , healthy ,
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Ingredients

  • 1 ripe mango, peeled, pitted and cut into chunks
  • 1 1/2 cups cold water (try this with club soda for a bubbly drink!)
  • 1/2 teaspoon freshly squeezed lime juice (or more to taste)
  • 1/2 teaspoon honey (to taste, or agave nectar)
  • lime wedge (to garnish)
  • mint leaf (to garnish)

Nutrition

Serving Size (2.73 g)
Servings 2
Amount per Serving
Calories 3.75 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.05mg 0.0%
Total Carbohydrate 1.02g 0.68%
Dietary Fiber 0.0 g 0.02%
Sugars 1.01 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 0.07mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe mango, cold water, freshly squeezed lime juice, lime wedge, mint leaf
 

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