Mango-Apricot Bread
90 mins (prep 30, cooking 60)
13 ingredients
1 servings
This is a dense, deliciously spicy fruit bread! Because of the mango chunks, slicing can be difficult so I usually cut the bread in half lengthwise and then cut horizontally into "bars" much like brownies. The apricots complement the mango, and the walnuts and coconut add texture.

Categories:  quick-breads , fruit , taste~mood , mango , <-4-hours , equipment , tropical-fruits , time-to-make , sweet , kid-friendly , oven , number-of-servings , breads ,
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Serving Size (431.06 g)
Servings 1
Amount per Serving
Calories 1772.73 Calories from Fat 562.5
% Daily Value *
Total Fat 62.5g 96.15%
Saturated Fat 4.93g 24.65%
Trans Fat 1.52g %
Cholesterol 0.0mg 0.0%
Sodium 1850.47mg 77.1%
Total Carbohydrate 303.19g 101.06%
Dietary Fiber 18.54 g 74.15%
Sugars 209.52 g %
Protein 17.96g 35.92%
Vitamin A 2150.24IU% Vitamin C 0.69mg%
Calcium 101.75mg% Iron 6.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
softened butter, chopped walnuts, shredded coconut


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