Mango Barbecued Jerk Chicken Thighs Recipe

Taste of Home
2020 mins (prep 20, cooking 20)
18 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (26.54 g)
Servings 4
Amount per Serving
Calories 52.33 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 24.72%
Saturated Fat 0.78g 15.6%
Trans Fat 0.0g %
Cholesterol 3.88mg 5.18%
Sodium 58.0mg 9.67%
Total Carbohydrate 3.69g 4.92%
Dietary Fiber 0.35 g 5.66%
Sugars 2.23 g %
Protein 0.93g 7.47%
Vitamin A 578.77IU% Vitamin C 5.17mg%
Calcium 25.88mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, mango chutney, chinese five-spice powder, minced fresh gingerroot, minced fresh cilantro, grated orange peel