Mango Bars


Food.com
60 mins (prep 10, cooking 50)
8 ingredients
24 servings
We had a Luau potluck over the weekend and these bars were brought by a friend. She got the recipe out of a church cookbook from Hawaii. These were served warm almost like an apple crisp and I think a scoop of ice cream would have been perfect...they were more like a dessert when served warm but more of a "bar" when cooled.

Categories:  <-60-mins , polynesian , bar-cookie , south-west-pacific , low-sodium , low-in... , time-to-make , low-protein , number-of-servings , cobblers-and-crisps , cookie-and-brownie , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (91.64 g)
Servings 24
Amount per Serving
Calories 253.9 Calories from Fat 122.94
% Daily Value *
Total Fat 13.66g 504.34%
Saturated Fat 2.83g 339.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 156.11mg 156.11%
Total Carbohydrate 33.1g 264.81%
Dietary Fiber 1.85 g 177.79%
Sugars 22.66 g %
Protein 1.96g 94.22%
Vitamin A 1015.41IU% Vitamin C 14.47mg%
Calcium 13.47mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick oats
 

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