Mango Blueberry "Fool"

10 mins (prep 10)
6 ingredients
makes 6 (dessert) servings
A quick buzz in the blender and this creamy, fruity dessert is practically done. Just add juicy summer blueberries and a sprinkling of lime zest and you've got a beautiful finish you'll return to again and again.

Categories:  quick-&-easy , quick , non--alcoholic , summer ,
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  • 1 (1-pound) ripe mango, pitted, peeled, and cut into chunks
  • 1/4 cup sugar, or to taste
  • 2 tablespoon fresh lime juice, or to taste
  • 1 cup chilled heavy cream
  • 1 1/2 cups blueberries (1/2 pound)
  • grated lime zest to taste


Serving Size (47.36 g)
Servings 6
Amount per Serving
Calories 59.24 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.13%
Saturated Fat 0.01g 0.31%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.47mg 0.12%
Total Carbohydrate 15.22g 30.44%
Dietary Fiber 0.89 g 21.31%
Sugars 13.52 g %
Protein 0.27g 3.29%
Vitamin A 19.98IU% Vitamin C 3.59mg%
Calcium 2.32mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, chilled heavy cream, grated lime zest


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