Mango Bread


Food.com
65 mins (prep 20, cooking 45)
10 ingredients
1 servings
This is a really easy recipe for mango bread, from A Taste of Hawaii Cookbook. The toughest thing about this recipe is cutting up the mangoes. Great mango flavor! I love the crunch of the macadamia nuts and walnuts. Enjoy!

Categories:  fruit , breakfast , mango , <-4-hours , vegetarian , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (917.45 g)
Servings 1
Amount per Serving
Calories 4670.08 Calories from Fat 2369.88
% Daily Value *
Total Fat 263.32g 405.11%
Saturated Fat 24.34g 121.68%
Trans Fat 4.57g %
Cholesterol 0.0mg 0.0%
Sodium 3692.81mg 153.87%
Total Carbohydrate 563.98g 187.99%
Dietary Fiber 17.18 g 68.72%
Sugars 359.17 g %
Protein 39.62g 79.23%
Vitamin A 24.5IU% Vitamin C 1.58mg%
Calcium 176.07mg% Iron 15.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe mangoes
 

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