Mango Chicken Stir-Fry
40 mins (prep 20, cooking 20)
13 ingredients
4 servings
I can't remember exactly where I found this recipe, but I have done a few changes to suit my tastes but I love really enjoy it as does my daughter. With the New Year being here, we are all motivated for some diet changes! I hope you like it! If there are changes you think made it better, please post along with your review!! Thanks!

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , chicken-thigh-&-leg , time-to-make ,
Share on Newzsocial



Serving Size (244.98 g)
Servings 4
Amount per Serving
Calories 221.56 Calories from Fat 49.32
% Daily Value *
Total Fat 5.48g 33.7%
Saturated Fat 0.84g 16.83%
Trans Fat 0.02g %
Cholesterol 62.09mg 82.78%
Sodium 50.11mg 8.35%
Total Carbohydrate 23.29g 31.06%
Dietary Fiber 2.73 g 43.66%
Sugars 18.63 g %
Protein 20.99g 167.9%
Vitamin A 1311.94IU% Vitamin C 46.89mg%
Calcium 32.47mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot cooked rice