Mango Chipotle Sauce/Glaze Recipe


Cook Eat Share
45 mins (prep 15, cooking 30)
8 ingredients
8 servings
This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I use it on grilled fish, chicken or pork. It can be used hot as a finishing sauce or cold as a glaze during the last few minutes of grilling. Adjust the chipotle peppers to your taste.

Categories:  mexican ,
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Ingredients

Nutrition

Serving Size (38.26 g)
Servings 8
Amount per Serving
Calories 64.22 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.07%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.22mg 0.74%
Total Carbohydrate 10.62g 28.31%
Dietary Fiber 0.03 g 0.97%
Sugars 7.75 g %
Protein 0.08g 1.22%
Vitamin A 3.78IU% Vitamin C 2.27mg%
Calcium 2.91mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mango nectar, dried mango, chipotle peppers in adobo sauce, thin
 

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