Mango Chutney En Masse


Food.com
180 mins (prep 60, cooking 120)
17 ingredients
3 servings
Makes 3 litres, hence the preparation time! I made so much that I froze half of it. Mangos were on special at the supermarket so I thought I'd give it a go. I hadn't realised that mangos were such slippery fruit to peel and core! I worked out in the end that if I used a potato peeler and left a ring of peel around the outside to hold on too until last, I didn't drop them so often! hee! hee! hee! I'd never made this before and must admit that I did impress myself! And my family so it must be good!

Categories:  condiments,-etc. , fruit , seasonal , taste~mood , jams-and-preserves , spicy , mango , free-of... , <-4-hours , spring , tropical-fruits , oamc~freezer~make-ahead , time-to-make , egg-free , vegan , sweet , number-of-servings , vegetarian , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (1640.93 g)
Servings 3
Amount per Serving
Calories 2375.98 Calories from Fat 58.41
% Daily Value *
Total Fat 6.49g 29.94%
Saturated Fat 1.84g 27.59%
Trans Fat 0.04g %
Cholesterol 9.07mg 9.07%
Sodium 1872.33mg 234.04%
Total Carbohydrate 590.7g 590.7%
Dietary Fiber 24.3 g 291.54%
Sugars 527.76 g %
Protein 14.96g 89.79%
Vitamin A 7787.53IU% Vitamin C 258.94mg%
Calcium 505.88mg% Iron 8.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chilies
 

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