Mango Chutney & Pork Medallions


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
4 servings
This is one of my favourite dishes. You will be surprised by how fast and easy it is to make this tender and moist, flavourful pork that your family will ask for again and again.

Categories:  <-60-mins , pork-loins , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.41 g)
Servings 4
Amount per Serving
Calories 55.93 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 37.17%
Saturated Fat 3.81g 76.14%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 339.36mg 56.56%
Total Carbohydrate 0.64g 0.85%
Dietary Fiber 0.21 g 3.42%
Sugars 0.37 g %
Protein 0.17g 1.33%
Vitamin A 480.55IU% Vitamin C 1.06mg%
Calcium 6.62mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, whipping cream, mango chutney
 

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