Mango Chutney Spread
10 mins (prep 10)
6 ingredients
6 servings
I absolutely love this recipe! It's just divine & addicting, I could eat it all day. I'm not a big curry fan but this recipe has just a slight hint of curry in it, that makes it oh soo yummy!

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , spreads , quick , appetizer , time-to-make , asian ,
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Serving Size (43.63 g)
Servings 6
Amount per Serving
Calories 69.14 Calories from Fat 25.74
% Daily Value *
Total Fat 2.86g 26.44%
Saturated Fat 0.44g 13.22%
Trans Fat 0.0g %
Cholesterol 4.6mg 9.2%
Sodium 266.67mg 66.67%
Total Carbohydrate 4.09g 8.17%
Dietary Fiber 0.64 g 15.24%
Sugars 2.31 g %
Protein 7.02g 84.26%
Vitamin A 20.13IU% Vitamin C 0.04mg%
Calcium 146.13mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mango chutney