Mango Coconut Popsicle


Food.com
380 mins (prep 20, cooking 360)
4 ingredients
6 servings
From Sunset Magazine years ago, not sure on the exact edition. Cooking time is freeze time and may need to be adjusted according to your freezer and desired consistency.

Categories:  5-ingredients-or-less , low-protein , beginner-cook , frozen-desserts , easy , 3-steps-or-less , low-in... , low-sodium , dessert ,
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Ingredients

Nutrition

Serving Size (84.22 g)
Servings 6
Amount per Serving
Calories 108.73 Calories from Fat 66.06
% Daily Value *
Total Fat 7.34g 67.76%
Saturated Fat 6.39g 191.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.07mg 1.27%
Total Carbohydrate 11.72g 23.44%
Dietary Fiber 1.46 g 35.0%
Sugars 10.24 g %
Protein 1.1g 13.22%
Vitamin A 534.57IU% Vitamin C 19.52mg%
Calcium 10.59mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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