Mango Flan on Chocolate


food network
185 mins (prep 30, cooking 155)
18 ingredients
6 servings


Categories:  chocolate , fruit , winter , fall , summer , mango , dairy , mixer , spring , dessert ,
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Ingredients

Nutrition

Serving Size (202.77 g)
Servings 6
Amount per Serving
Calories 683.74 Calories from Fat 10.17
% Daily Value *
Total Fat 1.13g 10.48%
Saturated Fat 0.6g 18.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 121.4mg 30.35%
Total Carbohydrate 173.83g 347.66%
Dietary Fiber 2.8 g 67.24%
Sugars 157.59 g %
Protein 3.02g 36.22%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 25.01mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, vanilla bean, fresh mango, base, cold unsalted butter, pure vanilla extract, semisweet chocolate chips
 

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