Mango Mousse
10 mins (cooking 10)
7 ingredients
4 servings
this is a great recipie to eat as a dessert in the summer during a BBQ !!

Categories:  puddings-and-mousses , <-15-mins , quick , number-of-servings , equipment , refrigerator , time-to-make , dessert ,
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Serving Size (75.18 g)
Servings 4
Amount per Serving
Calories 159.19 Calories from Fat 75.06
% Daily Value *
Total Fat 8.34g 51.3%
Saturated Fat 5.19g 103.74%
Trans Fat 0.0 %
Cholesterol 28.5mg 38.0%
Sodium 20.38mg 3.4%
Total Carbohydrate 20.64g 27.52%
Dietary Fiber 0.03 g 0.55%
Sugars 18.69 g %
Protein 1.5g 12.02%
Vitamin A 257.15IU% Vitamin C 0.65mg%
Calcium 38.43mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
very hot water, ripe mango