Mango Muffins


Food.com
39 mins (prep 15, cooking 24)
13 ingredients
12-14 servings
Posting this for ZWT 2006 (Asian region). Mangoes in a muffin... oh my. One of my favorite fruits turned into high carb heaven! YES!!!

Categories:  <-60-mins , quick-breads , beginner-cook , fruit , comfort-food , taste~mood , mango , equipment , brunch , low-sodium , low-in... , tropical-fruits , time-to-make , asian , muffins , food-gift , sweet , easy , kid-friendly , oven , bananas , inexpensive , breads , healthy ,
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Ingredients

Nutrition

Serving Size (80.76 g)
Servings 12
Amount per Serving
Calories 180.35 Calories from Fat 53.28
% Daily Value *
Total Fat 5.92g 109.36%
Saturated Fat 0.75g 44.92%
Trans Fat 0.13g %
Cholesterol 1.68mg 6.74%
Sodium 77.8mg 38.9%
Total Carbohydrate 30.96g 123.84%
Dietary Fiber 2.08 g 99.81%
Sugars 19.65 g %
Protein 2.72g 65.18%
Vitamin A 346.62IU% Vitamin C 10.77mg%
Calcium 59.94mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, pinch salt, ground allspice, sweetened flaked coconut
 

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