Mango & passion fruit roulade


BBC GoodFood
35 mins (prep 20, cooking 15)
9 ingredients
cuts into 10 slices
There's no need to say 'no' to this fruity roulade, whisked sponges are famously low in fat – especially if you use yogurt instead of cream

Categories:  sponge-only ,
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Ingredients

Nutrition

Serving Size (87.36 g)
Servings 10
Amount per Serving
Calories 7.18 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 48.81mg 20.34%
Total Carbohydrate 1.66g 5.53%
Dietary Fiber 0.0 g 0.04%
Sugars 1.53 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 27.09mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, frozen raspberries, low-fat, or, fromage frais
 

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