Mango Passion Smoothie
5 mins (prep 5)
5 ingredients
2 servings
The intenseness of passion fruit juice goes well with the other fruits in this smoothie -- my opinion only, of course! If using fresh mango, preparation time does not include time for diced mango to freeze.

Categories:  <-15-mins , for-1-or-2 , fruit , 3-steps-or-less , smoothies , quick , beverages , mango , strawberry , tropical-fruits , time-to-make , 5-ingredients-or-less , easy , number-of-servings , berries ,
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Serving Size (299.25 g)
Servings 2
Amount per Serving
Calories 217.67 Calories from Fat 8.1
% Daily Value *
Total Fat 0.9g 2.77%
Saturated Fat 0.22g 2.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 15.38mg 1.28%
Total Carbohydrate 54.73g 36.48%
Dietary Fiber 3.79 g 30.28%
Sugars 51.6 g %
Protein 2.18g 8.71%
Vitamin A 2560.01IU% Vitamin C 86.71mg%
Calcium 27.21mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large strawberries, passion fruit juice