Mango & Peach Pork Chops with Brown Rice

75 mins (prep 15, cooking 60)
6 ingredients
6 servings

Categories:  beef~pork dinner , dinner , beef~pork ,
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Serving Size (427.77 g)
Servings 6
Amount per Serving
Calories 768.24 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 55.08%
Saturated Fat 1.11g 33.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 85.68mg 21.42%
Total Carbohydrate 160.43g 320.87%
Dietary Fiber 12.61 g 302.68%
Sugars 4.02 g %
Protein 20.92g 251.07%
Vitamin A 1474.02IU% Vitamin C 211.05mg%
Calcium 173.9mg% Iron 5.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, salsa