Mango Pudding


Food.com
20 mins (prep 20)
5 ingredients
6 servings
REcipe found in a newspaper: Mango jello commonly served at Chinese Restaurants. TRIED this and was disappointed with the outcome. The jelly wasn't what I was expecting. I think it needs more mango (less of water)

Categories:  low-sat.-fat , quick , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , <-30-mins , easy , gelatin , dessert ,
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Ingredients

Nutrition

Serving Size (240.22 g)
Servings 6
Amount per Serving
Calories 314.01 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 7.21%
Saturated Fat 0.49g 14.6%
Trans Fat 0.0 %
Cholesterol 9.2mg 18.4%
Sodium 95.43mg 23.86%
Total Carbohydrate 65.67g 131.34%
Dietary Fiber 0.0 g 0.0%
Sugars 65.57 g %
Protein 13.13g 157.6%
Vitamin A 23.33IU% Vitamin C 0.76mg%
Calcium 168.69mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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