Mango Rice Pudding


Cooking Channel
40 mins (prep 20, cooking 20)
11 ingredients
4 servings


Categories:  rice ,
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Ingredients

Nutrition

Serving Size (215.09 g)
Servings 4
Amount per Serving
Calories 359.79 Calories from Fat 98.91
% Daily Value *
Total Fat 10.99g 67.64%
Saturated Fat 5.46g 109.24%
Trans Fat 0.36g %
Cholesterol 26.68mg 35.57%
Sodium 222.52mg 37.09%
Total Carbohydrate 60.15g 80.2%
Dietary Fiber 0.88 g 14.16%
Sugars 15.72 g %
Protein 4.74g 37.9%
Vitamin A 545.97IU% Vitamin C 0.0mg%
Calcium 50.3mg% Iron 3.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe mango, evaporated milk, ground nutmeg
 

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