Mango Salad
10 mins (prep 10)
7 ingredients
4 servings
I was trying to use up some mangos before they passed their prime and didn't have much in the house. I would definitely serve this for dessert after a spicy entree or with breakfast/brunch.

Categories:  salad , <-15-mins , fruit , easy , 3-steps-or-less , citrus , quick , mango , lime , brunch , pineapple , tropical-fruits , time-to-make ,
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Serving Size (21.57 g)
Servings 4
Amount per Serving
Calories 30.33 Calories from Fat 25.29
% Daily Value *
Total Fat 2.81g 17.31%
Saturated Fat 0.45g 8.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.49mg 0.08%
Total Carbohydrate 1.78g 2.38%
Dietary Fiber 0.38 g 6.06%
Sugars 0.42 g %
Protein 0.36g 2.85%
Vitamin A 7.56IU% Vitamin C 4.58mg%
Calcium 5.26mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks, pineapple juice, lime zest