Mango Smoothie


food network
11 mins (prep 11)
7 ingredients
3 c (720 ml)


Categories:  quick , smoothie , mango , vegetarian , oranges ,
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Ingredients

Nutrition

Serving Size (268.33 g)
Servings 3
Amount per Serving
Calories 559.17 Calories from Fat 539.73
% Daily Value *
Total Fat 59.97g 276.77%
Saturated Fat 17.89g 268.36%
Trans Fat 0.0 %
Cholesterol 51.0mg 51.0%
Sodium 0.8mg 0.1%
Total Carbohydrate 4.81g 4.81%
Dietary Fiber 1.0 g 12.0%
Sugars 3.81 g %
Protein 0.29g 1.75%
Vitamin A 93.75IU% Vitamin C 18.75mg%
Calcium 18.52mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla yogurt, mango chunks, ice cubes
 

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