Mango Tart Fresh
35 mins (prep 15, cooking 20)
8 ingredients
10 servings
The almond in the base of this tart really makes it. This is a refreshing treat.

Categories:  <-60-mins , low-protein , tarts , low-in... , low-sodium , pies-and-tarts , time-to-make , dessert ,
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Serving Size (39.55 g)
Servings 10
Amount per Serving
Calories 185.69 Calories from Fat 93.51
% Daily Value *
Total Fat 10.39g 159.81%
Saturated Fat 6.27g 313.4%
Trans Fat 0.39g %
Cholesterol 27.48mg 91.59%
Sodium 91.75mg 38.23%
Total Carbohydrate 21.62g 72.05%
Dietary Fiber 1.6 g 64.2%
Sugars 10.86 g %
Protein 3.1g 61.93%
Vitamin A 302.16IU% Vitamin C 0.17mg%
Calcium 43.06mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded coconut, plain yogurt