Manhattan Clam Chowder


Food.com
45 mins (prep 15, cooking 30)
16 ingredients
4 servings
The best recipes are always the simplest and this is my favorite for chowder. It features classic easy-to find ingredients: It''s a cinch to make, and best of all --it tastes great!

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , tomato , low-sat.-fat , comfort-food , taste~mood , soups-&-stews , low-carb , low-in... , time-to-make , clams , low-protein , low-fat , low-cholesterol , low-calorie , easy , shellfish , seafood , chowders , healthy , potato , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (48.15 g)
Servings 4
Amount per Serving
Calories 51.34 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.18%
Saturated Fat 0.01g 0.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.23mg 0.87%
Total Carbohydrate 4.89g 6.53%
Dietary Fiber 0.2 g 3.18%
Sugars 0.8 g %
Protein 0.36g 2.9%
Vitamin A 56.59IU% Vitamin C 1.51mg%
Calcium 7.77mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, chopped clams, clam juice, large, stalks celery, dried thyme, dried parsley, canned whole tomatoes, medium potatoes
 

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