Manhattan Clam Chowder
35 mins (prep 5, cooking 30)
16 ingredients
6 servings
Try this Manhattan Clam Chowder, a soup iconic of the east coast. Serve yourself a delicious bowl, piping hot and garnished with oyster crackers.

Categories:  low-cholesterol , soups~stews , low-saturated-fat , all-you , kid--friendly , family , vegetables ,
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Serving Size (18.34 g)
Servings 6
Amount per Serving
Calories 94.79 Calories from Fat 67.41
% Daily Value *
Total Fat 7.49g 69.11%
Saturated Fat 0.57g 17.03%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1.76mg 0.44%
Total Carbohydrate 6.21g 12.41%
Dietary Fiber 0.38 g 9.08%
Sugars 0.32 g %
Protein 0.92g 11.01%
Vitamin A 39.27IU% Vitamin C 0.54mg%
Calcium 6.6mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ribs celery, minced clams, diced tomatoes, whole, crushed red pepper, salt and pepper, oyster crackers