Manx Bunloaf


Food.com
75 mins (prep 15, cooking 60)
13 ingredients
12 servings
This is a traditional sweet bread from Isle of Man. From www.isleofman.com

Categories:  fruit , european , easy , 3-steps-or-less , cakes , <-4-hours , english , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (116.49 g)
Servings 12
Amount per Serving
Calories 401.62 Calories from Fat 91.53
% Daily Value *
Total Fat 10.17g 187.84%
Saturated Fat 2.98g 178.58%
Trans Fat 0.0g %
Cholesterol 4.49mg 17.95%
Sodium 227.82mg 113.91%
Total Carbohydrate 76.11g 304.44%
Dietary Fiber 4.2 g 201.5%
Sugars 40.03 g %
Protein 5.76g 138.16%
Vitamin A 216.94IU% Vitamin C 2.15mg%
Calcium 58.46mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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