Maple Apple Oatmeal Crisp
50 mins (prep 10, cooking 40)
14 ingredients
1 servings
I found this recipe on the back of the Country Choice Organic Oven Toasted Oats container. I followed all of the directions except I used a 9X13 in baking pan and added 1/8 cup of ground flax meal for extra fiber. My kids couldn't tell the difference and LOVED it! A very yummy source of whold grain fiber. It states that you can substitute peaches or pears for the apples but the next time I am going to try comblining fruits.

Categories:  <-60-mins , fruit , low-in... , time-to-make , low-protein , holiday , toddler-friendly , weeknight , easy , kid-friendly , apple , cobblers-and-crisps , healthy , dessert ,
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Serving Size (2016.52 g)
Servings 1
Amount per Serving
Calories 2787.67 Calories from Fat 528.12
% Daily Value *
Total Fat 58.68g 90.28%
Saturated Fat 32.3g 161.51%
Trans Fat 1.94g %
Cholesterol 127.19mg 42.4%
Sodium 2797.71mg 116.57%
Total Carbohydrate 612.41g 204.14%
Dietary Fiber 59.32 g 237.28%
Sugars 445.78 g %
Protein 29.83g 59.65%
Vitamin A 2260.98IU% Vitamin C 73.89mg%
Calcium 496.24mg% Iron 12.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg