Maple Baked Beans


Food.com
135 mins (prep 15, cooking 120)
8 ingredients
6-8 servings
Taken ages ago from the website ' About ' when looking for recipes using maple syrup - I have not made these but certainly intend to have a go .Preparation time does not include soaking the beans. UPDATE - I have since made this recipe and the flavours are very mild - too mild for me so you might want to be a bit heavy handed - I also added a can of diced tomatoes and cooked them for an extra hour.

Categories:  main-dish , beans , inexpensive , <-4-hours , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (183.41 g)
Servings 6
Amount per Serving
Calories 572.73 Calories from Fat 67.77
% Daily Value *
Total Fat 7.53g 69.49%
Saturated Fat 2.46g 73.85%
Trans Fat 0.02g %
Cholesterol 20.98mg 41.96%
Sodium 759.23mg 189.81%
Total Carbohydrate 95.3g 190.6%
Dietary Fiber 17.33 g 415.99%
Sugars 29.43 g %
Protein 34.0g 408.04%
Vitamin A 45.73IU% Vitamin C 2.97mg%
Calcium 316.44mg% Iron 12.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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