Maple Bars (Doughnuts)


Food.com
63 mins (prep 60, cooking 3)
10 ingredients
1 servings
I grew up with these oh so good bar doughnuts and didn't realize till recently that they are somewhat of a northwestern phenomenon. I actually halved the original recipe because it was so huge, so it does double. Don't use to much flour because it will make the dough tough. If you are feeling really decadent (they are already deep fried after all) I like to fill them with Bavarian cream filling which I get at our Cash and Carry restaurant supply store, or you can make it yourself.

Categories:  technique , pasta,-rice-and-grains , seasonal , comfort-food , breakfast , taste~mood , <-4-hours , finger-food , yeast-breads , eggs~dairy , time-to-make , holiday , hanukkah , toddler-friendly , sweet , winter , kid-friendly , presentation , grains , number-of-servings , inexpensive , breads , healthy , vegetarian , deep-fried ,
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Ingredients

Nutrition

Serving Size (2328.28 g)
Servings 1
Amount per Serving
Calories 9348.68 Calories from Fat 1815.93
% Daily Value *
Total Fat 201.77g 310.41%
Saturated Fat 45.84g 229.19%
Trans Fat 0.0g %
Cholesterol 125.4mg 41.8%
Sodium 5342.17mg 222.59%
Total Carbohydrate 1801.47g 600.49%
Dietary Fiber 77.39 g 309.58%
Sugars 1250.19 g %
Protein 160.32g 320.64%
Vitamin A 7788.29IU% Vitamin C 10.66mg%
Calcium 2454.16mg% Iron 27.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, cold water, maple flavoring
 

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