Maple Cornbread Muffins
35 mins (prep 15, cooking 20)
11 ingredients
12 servings
From the February 2010 issue of Vegetarian Times. The recipe lists the nutrition facts per muffin as 148 calories, 3g protein, 4g fat, 25g carbs, 0mg cholesterol, 244mg sodium, 2g fiber, and 7g sugars.

Categories:  <-60-mins , side-dish , quick-breads , vegan , muffins , seasonal , winter , breads , vegetarian , time-to-make ,
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Serving Size (24.51 g)
Servings 12
Amount per Serving
Calories 99.5 Calories from Fat 36.63
% Daily Value *
Total Fat 4.07g 75.17%
Saturated Fat 0.84g 50.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 226.13mg 113.06%
Total Carbohydrate 14.92g 59.66%
Dietary Fiber 0.28 g 13.62%
Sugars 6.62 g %
Protein 1.12g 26.91%
Vitamin A 176.52IU% Vitamin C 0.01mg%
Calcium 78.06mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain soymilk, apple cider vinegar, cornmeal, frozen corn kernels