Maple Crunch Baked Apples


Food.com
70 mins (prep 10, cooking 60)
8 ingredients
4 servings
I found this in a magazine (have no clue which one, wrote it down and gave it a try with a hopeful heart that it would be good. Boy, it hit the spot! Great for a fall breakfast or dessert, especially since fall is apple season.

Categories:  beginner-cook , fruit , northeastern-u.s. , seasonal , north-american , breakfast , taste~mood , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , sweet , winter , easy , apple , american , fall , inexpensive , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (76.01 g)
Servings 4
Amount per Serving
Calories 291.43 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 61.12%
Saturated Fat 5.87g 117.36%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 81.57mg 13.59%
Total Carbohydrate 52.57g 70.09%
Dietary Fiber 2.9 g 46.36%
Sugars 36.41 g %
Protein 3.48g 27.82%
Vitamin A 279.03IU% Vitamin C 0.01mg%
Calcium 49.8mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, gala apples
 

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