Maple Custard


Food.com
45 mins (prep 5, cooking 40)
5 ingredients
4 servings
This recipe is from Yankee Magazine. In New England where maple syrup is "the other fine wine", this recipe is simple with a silky texture.

Categories:  <-60-mins , northeastern-u.s. , north-american , 3-steps-or-less , low-sodium , low-in... , time-to-make , puddings-and-mousses , 5-ingredients-or-less , low-calorie , easy , american , dessert ,
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Ingredients

Nutrition

Serving Size (30.09 g)
Servings 4
Amount per Serving
Calories 77.62 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.42%
Saturated Fat 0.04g 0.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 148.91mg 24.82%
Total Carbohydrate 19.89g 26.53%
Dietary Fiber 0.03 g 0.46%
Sugars 20.12 g %
Protein 0.02g 0.16%
Vitamin A 0.14IU% Vitamin C 0.0mg%
Calcium 30.51mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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